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Cathe Friedrich's Slow & Heavy (3 workouts on one DVD)

Original price $38.70 - Original price $38.70
Original price
$38.70
$38.70 - $38.70
Current price $38.70
SKU B0009VEESO
View on Amazon.com.au

Brand: ‎Cathe Friedrich

Features:

  • Enter your model number to make sure this fits.
  • This DVD contains all three workouts from the Slow & Heavy series, all on one disc
  • We've even added a mix & max section which makes it possible to instantly select almost any exercise performed in any of the three workouts
  • The Slow & Heavy series DVD is also chaptered so you can choose to do the different sections of each workout
  • Legs & Shoulders Format: warm - up 3 1/2 min, legs/buttocks 30 min., Shoulders 31 min., stretch 2 min.
  • Chest & Back Format: warm - up 3 min, chest 26 1/2 min., Back 18 min., Superman 3 min., Planks 6 min., stretch 2 min. Triceps & Biceps Format: warm - up 2 1/2 min, triceps 23 min., Biceps 24 min., Abs 7 min., Stretch

Details:

Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series really gets the job done, incorporating traditional exercises with a non-traditional slow count to create muscle confusion & electrify your growth and fat burning potential! Includes three full-length Cathe workouts to maximize results.

EAN: 0807337003502

Update regarding delivery times

We are currently experiencing a high demand of online orders.

Due to COVID-19 all couriers are experiecing potential delays. These delays may affect our usual delivery times below and are beyond our control.

We regret any inconvenience and appreciate your patience and understanding.

Estimated Delivery

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Any Amazon.com.au products linked with Smart Buy Direct AU are the properties of Amazon.com.au and/or their respective Trademark owners.

Amazon Australia Affiliate Operating Agreement

For Amazon.com.au products refer to delivery details on each product's individual page on Amazon.com.au via the 'View on Amazon.com.au' button.

Typically shipped from warehouses in Australia with varying delivery times.

Product availabilities, prices and delivery costs are synced with Amazon.com.au every 24 hours. Prices, delivery costs and delivery times may vary.

For more information refer to Amazon.com.au's Delivery Rates & Policies page and Accepted Payment Methods at Amazon Australia

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