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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

Original price $30.97 - Original price $30.97
Original price
$30.97
$30.97 - $30.97
Current price $30.97
SKU B07JLDM3TW
View on Amazon.com.au

Details:

Tai Chi for Life is an easy and enjoyable tai chi program with gentle exercises for seniors and beginners to improve balance, strength and health. Dr Paul Lam, an Australian family physician and the director of the Tai Chi for Health Institute (TCHI), is a world leader in the field of tai chi for health, with his programs incorporating medical research and traditional Chinese medicine benefiting millions worldwide. Tai Chi is shown by over 500 medical studies to improve almost all aspects of health and wellness. This Tai Chi for Life program has special emphasis on improving balance, strength and relaxation. It contains all the health-giving characteristics of tai chi to improve the quality of life for all learners. Join Dr Lam with easy-to-follow lessons to enjoy the gentle flowing art of tai chi. He will guide you, step-by-step, through each movement as though you are in his class. Dr Paul Lam has composed a series of Tai Chi for Health programs that bring health benefits to millions of people. The Centers for Disease Control and Prevention (www.CDC.gov), health departments and Arthritis Foundations around the world recommend his programs for fall prevention and improving health. He is the author of several best-selling books, instructional DVDs, and online Tai Chi lessons.

EAN: 0053176124063

Estimated Delivery

Australia:
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Smart Buy Direct AU does not own any Amazon.com.au Product's and Associated Brand's Trademarks, Logos or Names. Smart Buy Direct AU operates as a third-party affilliate of Amazon.com.au.

Whereby; as an Amazon Associate we may earn a commission from qualifying purchases.

Any Amazon.com.au products linked with Smart Buy Direct AU are the properties of Amazon.com.au and/or their respective Trademark owners.

Amazon Australia Affiliate Operating Agreement

For Amazon.com.au products refer to delivery details on each product's individual page on Amazon.com.au via the 'View on Amazon.com.au' button.

Typically shipped from warehouses in Australia with varying delivery times.

Product availabilities, prices and delivery costs are synced with Amazon.com.au every 24 hours. Prices, delivery costs and delivery times may vary.

For more information refer to Amazon.com.au's Delivery Rates & Policies page and Accepted Payment Methods at Amazon Australia

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